The congestion will reduce and add relief to your body. This will in turn help in removing the viruses from the system. Drinking hot water and other fluids will keep the phlegm from drying and can be easily removed from the body. It is during this time that you take an appropriate action to throw it out. At initial stages of infection, the phlegm will form and sit wherever possible. Phlegm fills up the respiratory tract and can cause a severe cough. Ginger tea will be an awesome idea too! 4.

Add a pinch of salt or combine the same with a bit of honey as desired. During cold, raw ginger intake will help in clearing the respiratory tract avoid cough. These compounds help build immunity and also eliminate infection from the body. Ginger contains chemical compounds that are antibacterial and antifungal in nature. Ginger is also considered one of the healers during cold. A daily intake will help you recover sooner and you can be on your feet up again. Garlic has compounds like allicin, which is considered to be a natural antibiotic that helps fight flu symptoms and infection. During cold, it will be great to add a few pieces of garlic into your favourite soup. However, a secret ingredient addition will make it more awesome! Garlic is considered a superfood that helps improve the immune system. Soups are an integral part of the diet during cold and are advised by all medical practitioners. Let’s discuss what are the Amazing Benefits of Fenugreek Seeds for Overall Health & Beauty… 2. Repeating the same 2-3 times is recommended for faster recovery. Inhaling those fumes to a certain extent will clear all blocks and also flush the viruses out of the body. Adding a drop of eucalyptus oil or a vapour rub into the steaming water will generate medicinal fumes. Steam humidifies the affected areas and eliminates the infection. In this grave situation, the home remedy is to steam up the whole nasal tract with steam. This induces cough which is indeed painful. During the period, phlegm and mucus will block the whole nasal passage and cause a heavy congestion in the chest. This is one of the traditional ways of battling the cold. Scroll below to find the most common home remedies for cold. These are natural medicines and are more sustainable. Much before the existence of medicines, there existed brilliant home remedies for common cold. Let’s see what are the home remedies for cold. These are harmless and effective natural medicines that you can prepare at home.

This is not good news at all! So how can you avoid this? Offcourse, by resorting to organic medicines. In this pursuit, it is quite obvious that you will develop a resistance to the particular antibiotic and the same would go ineffective in battling the virus in long run. Antibiotics available in the market are good enough to tackle it and are indeed the easiest solution. The main infectious agent for flu is the influenza virus. However, at times the immune system will not be able to cope up with the microbial load and will result in flu. Today in this article, I am going to tell you a few very effective home remedies for cold.Įvery day you get exposed to a lot of bacteria and viruses from the environment and the immune system constantly works to eliminate the same. In essence, the common cold is a sign of the body fighting a mild or a serious infection. Typical symptoms of common cold would be a running nose, with a slight headache and a warmer body temperature. Winter, summer or any other season, common cold is indeed a common problem. Congratulations! You will start receiving amazing and useful organic tips via email.

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Home remedies for cold